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December 01, 2008

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"No matter how good I am at stress management, and, after 10 years of living with cancer, I'm pretty good, there is no denying that I was incredibly stressed and anxious about this for the past month. That stress affects my health, both physical and mental, and it's exhausting." I think a lot of us suffering from some sort of chronic illness are like that. It's as though coping on a day to day basis takes us to the edge and it doesn't then take much to tip us over. Other people then wonder why we get so worked up about what to them might seem something minor. Hope things calm down a bit for you.

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